Protifast Diet Plans for Weight Loss
Following a VLCD (Very Low Calorie Diet) with your Doctors support is a safe and effective way to reduce body fat and lose weight fast. Protifast is a Ketogenic Weight Loss Protocol that treats weight loss as healthcare. People with overweight or obesity may use a low calorie diet to lose weight.
We offer High Protein and Low Carbohydrate supplements that can be used for weight loss, weight management and are a perfect healthy snack for all the family. With our huge product and flavour range, competitive pricing, fast delivery, we have already become the choice of thousands. Our VLCD sachets are easy to use and can be mixed with water or milk to enjoy a nutritional meal. Our range of Diet Shakes, Soups, Meals have been created by experts to ensure they offer a balanced macronutrient profile, to ensure a safe approach to dieting whilst also allowing you to enjoy a variety of delicious and healthy meals.
Protifast products can help with weight loss in a few ways. First, they are typically lower in calories than a traditional meal, which can create a calorie deficit and lead to weight loss. Additionally, they often contain a balanced mix of protein, carbohydrates, and healthy fats, which can help keep you feeling full and satisfied for longer periods of time.
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PHASE 1 - Weight Loss
Active plan. By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis. You’ll remain in Phase 1 until you have reached your weight loss goal. The beauty of the Phase 1 is that it’s simple to follow and flexible as you can either have control over some meals yourself or utilise more Protifast products. The Active Plan offers you the option of kick starting your weight-loss journey by replacing all your daily meals with Protifast products. There’s no need to worry about counting calories for the meals you choose from the Protifast range.
PHASE 2 - Stabilization
Following weight loss, you’ll be coached to slowly reintroduce carbs and healthy fats, and you’ll receive a unique-to-you Macro Code based on the number of macronutrients you need to help you maintain your new healthy weight and effectively manage hunger. The Stabilization Plan offers you the option of starting your weight-loss journey by restricting the calories a little more to get you off to a really good start. This plan gives you the option of including meals and protein snacks you prepare yourself.
PHASE 3 - Maintenance Plan
Follow this diet plan when you have reached your weight-loss goals and need to make the progression back to eating regular meals again. For the first 12 months following Stabilization, you will continue to receive education and support from your coach as part of the Maintenance Phase. Your coach will provide support and guide healthy food choices for life introducing new strategies each visit on nutrition, healthy eating patterns, behavior change, and environment.
A very low-calorie diet (VLCD) is a rapid weight-loss program in which calories are severely restricted. It was developed in the 1970s for patients whose body mass index (BMI) is 30 or higher—people who need to lose weight quickly because of the health consequences of obesity.
