Chocolate caramel Müesli
Protifast Chocolate Caramel Müesli
Protein-Rich cereal. Source of fibers. Palm oil free. 100% vegan.
Serving size: 30 g = 3 tablespoon. 1 tub 450 g = 15 servings approximately.
Description
It is often said that breakfast is the most important meal of the day. And for good reason, it must allow to restore energy to the body after a night of fasting. Having breakfast in the morning can "feed" the brain before a day's work, prevent mid-morning munchies and have a lot of energy.
Our dieticians have wanted to work on a breakfast at once nourishing, dietary and tasty. They have developed a delicious muesli made from oatmeal, chocolate chips and pecan nuts. You will be amazed to taste a recipe so greedy for so few calories, only 121 for a portion of 30 g of cereals! To be suitable for a ketosis diet, the mixture has been enriched with vegetable and milk proteins (milk and soy). After such a breakfast you will be able to face any sport session or any work meeting. Thanks to its economical large format tub, you will not stop to enjoy it because it contains 15 portions. What to prepare 15 breakfasts, it's huge!
Delicious and crunchy, our muesli can be enjoyed plain or accompanied by skim milk (100 to 150 ml) or vegetal (provided you check the sugar content beforehand). It is also perfect for snacking to calm a sudden hunger or craving for sugar. If you have the opportunity, try to take your time when you have lunch in the morning. Accompany your muesli with a good coffee or scented tea. Give your body time to wake up, take a deep breath, listen to your favorite song. The more you listen to your body, the more time you will gain on your weight loss goal.
500 g cereal tub. For about 15 servings.
Nutritional Information
Ingredients
Vegetable protein crisps (soy protein, starch) ; whole grain rolled oats (gluten) ; sugar ; brown cane sugar ; sunflower oil ; cocoa soy protein crisps (soy protein, cocoa (processed with alkali), starch) ; flavors ; oligofructose (chicory root extract) ; fat reduced cocoa powder.
Allergens
Contains gluten and soy (see in bold).| Average nutritional values | Per 100 g | 1 serving (30 g) |
1 serving + 150 ml skim milk |
| Energy kcal | 403 | 121 | 170 |
| Energy kJ | 1696 | 511 | 716 |
| Fat | 9.9 (g) | 3.0 (g) | 3.2 (g) |
| - of which saturates | 1.7 (g) | 0.51 (g) | 0.64 (g) |
| Carbohydrate | 38.9 (g) | 11.7 (g) | 19.4 (g) |
| - of which sugars | 18.5 (g) | 5.6 (g) | 12.3 (g) |
| - of which starch | 20.4 (g) | 6.1 (g) | 7.1 (g) |
| Fibre | 5.8 (g) | 1.7 (g) | 1.6 (g) |
| Protein | 36.6 (g) | 11.0 (g) | 15.0 (g) |
| Salt | 0.90 (g) | 0.27 (g) | 0.47 (g) |
| Calcium | 50 (mg) | 15 (mg | 200 (mg) |
|
Essential Amino Acid Profile |
g/100g of protein |
|
L-isoleucine |
5,00 |
|
L-leucine |
8,18 |
|
L-lysine |
6,35 |
|
L-methionine + L-cystine |
2,55 |
|
L-phénylalanine + L-tyrosine |
9,31 |
|
L-threonine |
3,76 |
|
L-tryptophan |
1,27 |
|
L-valine |
5,03 |
|
Histidine |
2,65 |
Mixing Instructions
Put 3 tablespoon approximately (30 g of product) in a bowl and mix with 150 ml of skim milk. Consume in the 10 followings minutes.