High Protein Omelette with Herbs
Instant High Protein Omelette Mix with Herbs
18 grams Protein / Calories: 112 / Sugars: 0.3 g / Low fat : 3.9 g
Serving Size: 1 packet (28 g). 7 Servings Per Box. Net weight: 196 g
Description
The Protifast high protein and low-carb omelette is compatible with your weight loss program. Easy to prepare, you will enjoy this Omelette with Herbs who can be served with vegetables for a filling meal. Ready in 2 minutes and very convenient for your low carb diet with 18 grams of proteins.
Nutritional Information
Ingredients
Protein blend (white and whole egg powder, whey protein isolate (milk) ) ; salt ; thickener : sodium carboxymethylcellulose ; emulsifiers : mono and diglycerids, soy lecithin ; raising agents : sodium diphosphate, potassium and sodium bicarbonate, monocalcium phosphate, calcium sulphate ; pepper ; colours : beta carotene, turmeric ; flavours (milk) ; Herbs de Provence (1 %) ; parsley (0,1 %) ; anticaking agent : silicon dioxide.
Made in France.
Allergens
Contains milk, egg and soy (see in bold). Manufactured in France on equipment that processes gluten, mustard, celery and sulfites.| Nutritional information | 1 serving (28 g) |
| Energy values | 112 (kcal) |
| Energy values | 475 (kJ) |
| Fat | 3.9 (g) |
| - of which saturated | 1.3 (g) |
| Carbohydrate | 1.1 (g) |
| - of which sugars | 0.3 (g) |
| - of which starch | 0.8 (g) |
| Fibre (g) | 0.3 (g) |
| Protein | 18 (g) |
| Salt | 1.68 (g) |
| Calcium | 47 (mg) |
Essential Amino Acid Profile g/100g of protein :
L-isoleucine 5.92
L-leucine 8.66
L-lysine 6.31
L-methionine + L-cystine 6.12
L-phenylalanine + L-tyrosine 10.09
L-threonine 4.56
L-tryptophan 1.53
L-valine 7.18
Histidine 2.30.
Score Europe: 143
Mixing Instructions
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Empty one packet into a bowl.
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Add slowly 80 to 100 ml of cold water while stirring with a whisk or a fork.
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Beat with the whisk or the fork until well dissolve. Add salt and pepper, herb and spices to your taste.
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Put a non-adhesive pan in to heat and humidify it with an oil drop.
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Put your mix into the hot pan and cook about 20 to 30 seconds as scrambled eggs or a regular omelet (you can put the lid on the pan during the last 10 seconds to leave the omelet to swell up).
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Consume in the 10 followings minutes.