High Protein Fish Soup
Protifast High Protein Fish Soup with Croutons
18 grams of Protein / 92 Calories / Sugars: 0.2 g / Low in Fat
Serving Size: 1 packet (28.3 g). 7 Servings per Box. Net weight: 198.1 g
Description
A delicious high protein fish soup with croutons for your weight loss plan. With only 2,1 grams of carbohydrates, Protifast protein fish soup is a low carb soup that you can enjoy in your VLCD or Ketogenic Diet.
Nutritional Information
Ingredients
Milk proteins ; soy protein isolate ; flavours (milk, fish, crustaceans) ; croutons (7 %) (wheat flour (gluten), palm olein and oil, rice flour, salt, yeast, wheat flour (gluten), gum arabic) ; maltodextrin ; salt ; hydrolyzed vegetable protein (fish, soy, gluten) ; thickeners : xanthan gum, sodium alginate, guar gum, carboxymethylcellulose ; acidity correcting agent : potassium citrate ; tomato powder ; yeast extract ; colors : beta carotene, beet red powder, curcuma ; onion powder ; methionine ;paprika; spice extract (gluten) ; garlic powder ; anticaking agent : silicium dioxide ; enhancer : disodium inosinate and guanylate.
Allergens
Contains milk, fish, crustaceans, soy and gluten (see in bold). Manufactured on equipment that processes mustard, egg, celery and sulfites.| Nutritional information | 100 g | 1 serving (28.3 g) |
| Energy values | 351 (g) | 92 (kcal) |
| Energy values | 1486 (g) | 387 (kJ) |
| Fat | 4.2 (g) | 1.1 (g) |
| - of which saturated | 1.8 (g) | 0.4 (g) |
| Carbohydrate | 13.8 (g) | 2.1 (g) |
| - of which sugars | 0.7 (g) | 0.2 (g) |
| - of starch | 13.1 (g) | 4.2 (g) |
| Fibre | 1.8 (g) | 0.4 (g) |
| Protein | 63.6 (g) | 18 (g) |
| Salt | 5.0 (g) | 1.42 (g) |
| Calcium | 883 (mg) | 250 (mg) |
Essential Amino Acid Profile g/100g of protein
L-isoleucine 5,26
L-leucine 9,04
L-lysine 7,48
L-methionine+L-cystine 3,70
L-phenylalanine+L-tyrosine 9,86
L-threonine 4,42
L-tryptophan 1,44
L-valine 6,24
Histidine 2,76
Mixing Instructions
1/ Empty one serving (28,3 g of powder) into a mix or a bowl.
2/ Add 200 to 230 ml of cold water and mix for 5 to 10 seconds until well dissolve.
3/ Heat the soup.
4/ Add salt and pepper and consume in the 10 followings minutes.