High Protein Cream of Vegetable Soup
Protifast High Protein Cream of Vegetable Soup
18 grams of Protein / 110 Calories / Sugars: 0.5 g / Low in fat : 1.7 g
Contains natural flavours, dehydrated vegetable (13%)
Serving Size: 1 packet (30,5 g) - Gluten free
7 Servings Per Box. Net weight: 213,5 g
Description
With only 110 calories but 18 grams of protein, Protifast Cream of Vegetable is a delicious low calories soup. Onion, Potato, leek, asparagus, celery, spinach : you will have all these deshydrated vegetables in your cream of vegetable soup.
Nutritional Information
Ingredients
Blend protein (milk proteins, vegetable proteins (pea protein, soy protein)) ; dehydrated vegetable (13%) (potatoes powder, onions powder, carrots powder, asparagus green powder, red peppers, green leek powder, spinach powder, spring onions, organic garlic powder) ; thickeners : starchs, guar gum, xanthan gum, sodium alginate ; flavours (milk, celery) ; vegetable oil preparation (refined palm oil RSPO certified, glucose syrup, milk protein, anticaking agent : silicon dioxide) ; salt ; methionine ; parsley.
Made in France.
Allergens
Contains milk, soy and celery (see in bold). Manufactured on equipment that processes mustard and egg.| Nutritional information | 100 g | 1 serving (30.5 g) |
| Energy values | 360 (g) | 110 (kcal) |
| Energy values | 1520 (g) | 464 (kJ) |
| Fat | 5.6 (g) | 1.7 (g) |
| - of which saturated | 2.5 (g) | 0.8 (g) |
| Carbohydrate | 17 (g) | 5.2 (g) |
| - of which sugars | 1.6 (g) | 0.5 (g) |
| - of which starch | 15.4 (g) | 4.7 (g) |
| Fibre | 2.6 (g) | 0.8 (g) |
| Protein | 59 (g) | 18 (g) |
| Salt | 7.25 (g) | 2.21 (g) |
| Calcium | 700 (mg) | 214 (mg) (27 %)* |
* Recommended Daily Allowance
Essential Amino Acid Profile, g/100g of protein:
L-isoleucine: 5,04
L-leucine: 8.68
L-lysine: 7.21
L-methionine + L-cystine: 3.69
L-phenylalanine + L-tyrosine: 9.51
L-threonine: 4.19
L-tryptophan: 1.29
L-valine: 5.91
Histidine: 2.67
Mixing Instructions
Empty one packet of Protifast vegetable soup into a bowl. Add slowly 200 to 230 ml of hot but not boiling water and stir a few seconds until well dissolve with a wisk. Add salt and pepper and consume in the 10 followings minutes.