Protifast Raspberry Cheesecake Protein Pudding
Description
Protifast Raspberry Cheesecake Pudding. Acceptable on VLCD and Ketogenic diet plans. 18 grams of Protein. Just 2.9 g of Carbohydrates. 89 calories. Instant High protein mix for raspberry flavoured cheesecake pudding with sweeteners. Gluten free.
Nutritional Information
Ingredients
Ingredients : Protein blend (milk protein (emulsifier : lecithin), hydrolysed gelatin (bovine origin), vegetable protein (soy)) ; skim milk powder ; thickeners : carboxymethylcellulose E466, cellulose, starch ; acids : citric acid, malic acid E296 ; cheese powder (of which 75% Mascarpone) (1.1%) (milk) ; salt ; acidity regulators : magnesium oxide, potassium citrates E332 ; colors : beetroot red, curcumin ; flavours ; sweeteners : steviol glycosides (Rebaudioside A), sucralose.
Allergens
Contains milk and soy (see in bold). Manufactured on equipment that processes eggs.| Nutritional information | per 100 g | 1 serving (26 g) |
| Energy values (kcal) | 346 | 89 |
| Energy values (kJ) | 1465 | 380 |
| Fat | 1,7 (g) | 0,4 (g) |
| - of which saturates | 0,95 (g) | 0,2 (g) |
| Carbohydrate | 11,6 (g) | 3,0 (g) |
| - of which sugars | 11 (g) | 2,9 (g) |
| - of which starch | 0,6 (g) | 0,1 (g) |
| Fibre | 3,4 (g) | 0,9 (g) |
| Protein | 69,3 (g) | 18 (g) |
| Salt | 2,19 (g) | 0,57 (g) |
Essential Amino Acid Profile : g / 100 g of Protein :
L-isoleucine 4.10
L-leucine 7.22
L-lysine 6.29
L-methionine + L-cystine 2.43
L-phenylalanine + L-tyrosine 7.89
L-threonine 3.42
L-tryptophan 0.93
L-valine 5.23
Histidine 2.29
Score Europe: 143
Mixing Instructions
1 - Empty one serving (26 g of powder) into a bowl.
2 A - For a Raspberry flavoured Pudding : add slowly 115 ml of cold water while stirring with a whisk or a fork until well dissolve. Refrigerate for 15 to 30 minutes until firm.
2 B - For a raspberry flavoured mousse : prepare like a pudding and stir in one white egg firmely beaten. Refrigerate.
2 C - For a Raspberry flavoured Milk Shake : empty one serving (26 g of powder) in an electric mixer, add 220 ml of cold water and mix.
3 - Consume in the 10 followings minutes.